Easy Tips for a Healthy Heart Table of Contents Introduction Prevention of Heart Disease Cholesterol What Is Cholesterol? Cholesterol Rich Diet Is a Zero Fat Diet Beneficial? Triglycerides High Blood Pressure Diabetes and Coronary Blockages Obesity - Leading to Heart Problems Dieting to Reduce Obesity Medical Tests Reversing Heart Disease Rational Treatment Regime How Much Physical Activity Do You Need to Do? Your Dietary Habits Yoga and Meditation What is Yoga? How to Practice Yoga Conclusion Author Bio Publisher Introduction Did you know that about 26.6 million people in the USA alone are suffering from heart disease? Multiply this many times, and you are going to find that heart ailments are one of the most potentially fatal diseases, all over the globe known to mankind. In ancient times, heart diseases were normally treated with superstitious awe. The terrible pain of a heart attack was considered to be a punishment from the gods who sent pain and split a heart and killed the wicked person. As people grew more and more sophisticated and knowledgeable, doctors began to look for ways and means in which they go to alleviate the problems of people suffering from heart disease. Some of the remedies, especially remedies using digitalis - foxglove - could only be used by experienced wise men. Foxglove, when taken in large quantities was definitely poisonous. On the other hand, in very small quantities, it stimulated the heart, in the shape of an extract called digoxin. The use of this extract to help treat heart diseases was supposedly "discovered" in 2012 by researchers. What they did not tell the general public was that alternative medicine practitioners all over the world have been using foxglove to treat heart diseases down the centuries. But then they knew their public. This news had to be told with lots of fanfare, publicity and statistics that a natural plant extract could help treat heart diseases before people would subject themselves to treatment by it. This book is going to give you a lot of time-tested tips to help keep your heart healthy. All of them are common sense tips and most of them have a scientific basis. They do not come under the alternative medicine category, because they talk about diet, stress management, exercise, and other ways in which you can keep your heart healthy. And all these factors are definitely going to be told to you by your own doctor, when you go for your normal medical checkup every three months or so.
The concept of a livable smart city presented in this book highlights the relevance of the functionality and integrated resilience of viable cities of the future. It critically examines the progressive digitalization that is taking place and identifies the revolutionized energy sector as the basis of urban life. The concept is based on people and their natural environment, resulting in a broader definition of sustainability and an expanded product theory. Smart City 2.0 offers its residents many opportunities and is an attractive future market for innovative products and services. However, it presents numerous challenges for stakeholders and product developers.
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Sometime, Animals Just needs to Fart. Have you seen Animals Fart? The face they make when they fart, are Funny and silent but a deadly one: ) Color these cute and Silly Pages with some of the Funniest farting Animals in the World, and While coloring this Animals Farting try not to Laugh! Animals included are Ants, Camel, Ostrich, Parrot, Zebra Cows, Donkey, Frog, Kitten, Panda, Penguin, Elephant and So much more...This Farting Animals coloring book are for kids of all ages and those who can't resist the humor in a Good Fart.
Use Your Favorite Coloring Tools
Including colored pencils, pens, and fine-tipped markers, Crayons etc
Each Image Per Page
Each image is printed on black-backed pages to prevent bleed-through
Display Your Artwork
You can Keep the pictures for yourself or give them to a friend who needs a laugh
Includes FREE Digital Version
As a special bonus, you can download a PDF and print your favorite images to as many times as you want.
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Continuing the explorations begun in the first Produsing Theory volume, this book provides a site at which varied theories - some still emerging - can intersect and shine a light into the spaces between what previously had been neatly separated and discrete components of media systems. In some settings, division by audience, content, and production settings remains useful, but this volume, like the first, is all about the interstices. Contributors reflect varied perspectives in their approaches to the spaces formed as a result of rapidly developing and swiftly deploying new communications technologies and social software. They shine multiple spotlights into the intersection of audiences and production, providing a guide toward a nuanced understanding of the interstitial spaces.
The Magic Paintbrush is a chinese tale. There once was a young man called Lian who loved to paint the animals in the forest around him. One night he dreamt of a magic paintbrush. When he woke up, Lian was amazed to find the paintbrush beside him!
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